Category: Overall
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Striking the Right Balance: How Workplace Wellness Fosters Moderation
In our fast-paced, often excessive culture, the idea of “moderation” can seem outdated or bland. But finding the healthy middle ground is key to sustainable well-being and success. That’s where workplace wellness programs play a vital role. The Challenge of Moderation Let’s face it – moderation is hard. Our human nature tends to veer towards… Read more
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The Power of Support for Sustainable Healthy Living
As a business owner or leader in northern Colorado, you understand the value of investing in your most important asset – your employees. One area that can significantly impact productivity, morale, and healthcare costs is employee wellness. If you’re considering implementing a wellness program, it’s crucial to recognize the power of support in helping your… Read more
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Employer Wellness Programs: Navigating the Concerns
When it comes to implementing a wellness program, many employers face several concerns: Privacy Concerns: There are privacy issues around collecting and using employees’ personal health data, such as from biometric screenings or health risk assessments. Employers must ensure compliance with laws like HIPAA and ADA to protect employee privacy. Legal Risks: Wellness programs that… Read more
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The Vital Importance of Employee Wellbeing for Business Success
In today’s fast-paced and demanding business world, it’s all too easy for companies to get caught up in chasing profits, growth, and productivity at the expense of their most valuable asset – their employees. However, forward-thinking organizations are realizing that prioritizing employee wellbeing isn’t just a nice-to-have perk, but a strategic imperative that can drive… Read more
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Unfiltered: Why Influencers Health and Fitness Tips Can Be Toxic
In the digital age, social media influencers have become powerful voices, sharing advice and inspiration with millions of followers across various industries – including health, fitness, and mental wellbeing. While many influencers provide valuable content, there are significant risks in relying too heavily on their guidance rather than seeking advice from qualified experts. Without proper… Read more
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Cultivating Motivation: A Path to Workplace Success
Motivation is not a fixed trait, but rather a skill that can be developed and nurtured over time. As the TEDx by Ayelet Fishbach highlighted, motivation is not something people are born with, but rather something they must learn to cultivate. This is an important insight for both individuals and employers looking to drive success… Read more
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Northern Colorado Businesses Need Diversity in Wellness Programs
Northern Colorado has a strong presence in various industries like technology, aerospace, healthcare, agriculture, tourism, and education. This creates a resilient economy and diverse job opportunities. However, compared to major metropolitan areas, the number of industries and level of specialization may be limited. That’s why creating a culture that attracts top talent remains crucial for business leaders in Northern… Read more
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Business Woes Without Wellness Programs
Business owners and leaders often forego their own wellness when running a company. This can be due to several factors: Passion and Drive: Many business owners are incredibly passionate about their ventures and driven to succeed. This passion can lead to overwork, neglecting important self-care practices, and prioritizing the business above personal needs. Feeling Indispensable:… Read more
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Human Interaction: The Cornerstone of Wellbeing
In today’s high-tech world, there are so many people on the market pushing their latest bootcamp or training program. These people can be from all over the world and their expertise could be highly speculative. Not to mention the number of AI tools out there promising to get you in great shape, teach you to… Read more
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Win with an Accountability Partner
It’s the time of year when most of us take stock of where we are in life, what we have achieved and where we’d like to see improvements. If this is you, have you considered finding an accountability partner to support you? While the exact success rate of using an accountability partner can vary based… Read more