Category: Mental

  • Understanding Major Life Stressors: A Guide for #NorthernColorado Business Leaders to Support Employees

    Understanding Major Life Stressors: A Guide for #NorthernColorado Business Leaders to Support Employees

    In today’s fast-paced work environment, employees often face significant life stressors that can impact their well-being and productivity. As business leaders in Northern Colorado, it’s essential to recognize these challenges and implement strategies to support your workforce effectively. This article outlines the most common life stressors and offers actionable steps to create a supportive workplace… Read more

  • The Importance of Vacations for Employee Well-being and Productivity

    The Importance of Vacations for Employee Well-being and Productivity

    As an employer, one of the most valuable assets your company possesses is its workforce. Ensuring that your employees are well-rested, rejuvenated, and motivated is crucial for maintaining high productivity levels and fostering a positive work environment. In this regard, mandatory vacations play a pivotal role in safeguarding the wellbeing of your employees and, ultimately,… Read more

  • 10 Powerful Ways to Boost Employee Volunteering in Your Company

    10 Powerful Ways to Boost Employee Volunteering in Your Company

    Volunteering offers immense benefits for businesses and employees alike. By fostering a culture of giving back, companies can increase engagement, develop skills, attract top talent, and strengthen community ties. However, encouraging employees to volunteer can be a challenge. In this post, we’ll explore 10 powerful ways to boost employee volunteering in your company. The Benefits… Read more

  • How to Spot Signs of Stress in Employees and Provide Support

    How to Spot Signs of Stress in Employees and Provide Support

    Stress is a common part of life, but when it starts to impact your employees’ work and well-being, it’s time to take action. As a manager or business leader, it’s important to be aware of the signs of stress in your team and have strategies in place to provide support. Catching stress early can prevent… Read more

  • The Vital Role of Hobbies in Adult Mental Health: Exploring the Benefits and Opportunities in Northern Colorado

    The Vital Role of Hobbies in Adult Mental Health: Exploring the Benefits and Opportunities in Northern Colorado

    In the whirlwind of adult responsibilities, it’s easy to sideline hobbies as mere indulgences. However, delving into a hobby isn’t just about passing the time; it’s about nurturing your mental well-being and fostering meaningful connections. Whether it’s woodworking, gardening, painting, or hiking, hobbies offer a sanctuary of joy and fulfillment, playing a pivotal role in… Read more

  • Supporting Employees who Support Loved Ones

    Supporting Employees who Support Loved Ones

    Many employees face the challenge of caring for aging loved ones.  Known as “Informal Caregivers” these people are involved with taking a loved one to a doctor’s appointment, helping them run errands, or feeding and bathing them. Informal caregivers do not get paid for these activities and can lead to burnout, family conflict, and poor… Read more